Snacks, tortilla chips, nacho cheese vs Nuts, almonds
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, nacho cheese
5 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Snacks, tortilla chips, nacho cheese | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 519 kcal ★ | 579 kcal | Nuts, almonds has 10% more |
| Protein | 7.36 g | 21.15 g ★ | Nuts, almonds has 65% more |
| Carbs | 60.81 g ★ | 21.55 g | Snacks, tortilla chips, nacho cheese has 182% more |
| Fat | 27.42 g ★ | 49.93 g | Nuts, almonds has 45% more |
| Fiber | 5.1 g | 12.5 g ★ | Nuts, almonds has 59% more |
| Sugar | 2.59 g ★ | 4.35 g | Nuts, almonds has 40% more |
| Sodium | 691 mg | 1 mg ★ | Snacks, tortilla chips, nacho cheese has 69000% more |
| Calcium | 137 mg | 269 mg ★ | Nuts, almonds has 49% more |
| Iron | 1.16 mg | 3.71 mg ★ | Nuts, almonds has 69% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Snacks, tortilla chips, nacho cheese has 0% more |
| Potassium | 223 mg | 733 mg ★ | Nuts, almonds has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.