Snacks, tortilla chips, nacho cheese vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho cheese
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Snacks, tortilla chips, nacho cheese | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 519 kcal | 90 kcal ★ | Snacks, tortilla chips, nacho cheese has 477% more |
| Protein | 7.36 g ★ | 2.01 g | Snacks, tortilla chips, nacho cheese has 266% more |
| Carbs | 60.81 g ★ | 20.71 g | Snacks, tortilla chips, nacho cheese has 194% more |
| Fat | 27.42 g | 0.15 g ★ | Snacks, tortilla chips, nacho cheese has 18180% more |
| Fiber | 5.1 g ★ | 3.3 g | Snacks, tortilla chips, nacho cheese has 55% more |
| Sugar | 2.59 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
| Sodium | 691 mg | 36 mg ★ | Snacks, tortilla chips, nacho cheese has 1819% more |
| Calcium | 137 mg ★ | 38 mg | Snacks, tortilla chips, nacho cheese has 261% more |
| Iron | 1.16 mg ★ | 0.69 mg | Snacks, tortilla chips, nacho cheese has 68% more |
| Vitamin C | 0.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 223 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.