Snacks, tortilla chips, nacho-flavor, made with enriched masa flour vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 511 kcal | 61 kcal ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 738% more |
| Protein | 7.8 g ★ | 3.15 g | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 148% more |
| Carbs | 62.3 g ★ | 4.8 g | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 1198% more |
| Fat | 25.6 g | 3.25 g ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 688% more |
| Fiber | 5.3 g ★ | 0 g | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 708 mg | 43 mg ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 1547% more |
| Calcium | 147 mg ★ | 113 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 30% more |
| Iron | 3.7 mg ★ | 0.03 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 12233% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 0% more |
| Potassium | 216 mg ★ | 132 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.