Snacks, tortilla chips, nacho-flavor, made with enriched masa flour vs Nuts, almonds
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
5 wins
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Nuts, almonds
6 wins
| Nutrient | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 511 kcal ★ | 579 kcal | Nuts, almonds has 12% more |
| Protein | 7.8 g | 21.15 g ★ | Nuts, almonds has 63% more |
| Carbs | 62.3 g ★ | 21.55 g | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 189% more |
| Fat | 25.6 g ★ | 49.93 g | Nuts, almonds has 49% more |
| Fiber | 5.3 g | 12.5 g ★ | Nuts, almonds has 58% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 708 mg | 1 mg ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 70700% more |
| Calcium | 147 mg | 269 mg ★ | Nuts, almonds has 45% more |
| Iron | 3.7 mg | 3.71 mg ★ | Nuts, almonds has 0% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 0% more |
| Potassium | 216 mg | 733 mg ★ | Nuts, almonds has 71% more |
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