Snacks, tortilla chips, nacho-flavor, reduced fat vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho-flavor, reduced fat
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Snacks, tortilla chips, nacho-flavor, reduced fat | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 445 kcal | 90 kcal ★ | Snacks, tortilla chips, nacho-flavor, reduced fat has 394% more |
| Protein | 8.7 g ★ | 2.01 g | Snacks, tortilla chips, nacho-flavor, reduced fat has 333% more |
| Carbs | 71.6 g ★ | 20.71 g | Snacks, tortilla chips, nacho-flavor, reduced fat has 246% more |
| Fat | 15.2 g | 0.15 g ★ | Snacks, tortilla chips, nacho-flavor, reduced fat has 10033% more |
| Fiber | 4.8 g ★ | 3.3 g | Snacks, tortilla chips, nacho-flavor, reduced fat has 45% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 1003 mg | 36 mg ★ | Snacks, tortilla chips, nacho-flavor, reduced fat has 2686% more |
| Calcium | 159 mg ★ | 38 mg | Snacks, tortilla chips, nacho-flavor, reduced fat has 318% more |
| Iron | 1.63 mg ★ | 0.69 mg | Snacks, tortilla chips, nacho-flavor, reduced fat has 136% more |
| Vitamin C | 0.2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Potassium | 272 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 43% more |
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