Snacks, tortilla chips, ranch-flavor vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, tortilla chips, ranch-flavor
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, tortilla chips, ranch-flavor | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 501 kcal | 61 kcal ★ | Snacks, tortilla chips, ranch-flavor has 721% more |
| Protein | 7.19 g ★ | 3.15 g | Snacks, tortilla chips, ranch-flavor has 128% more |
| Carbs | 62.74 g ★ | 4.8 g | Snacks, tortilla chips, ranch-flavor has 1207% more |
| Fat | 24.63 g | 3.25 g ★ | Snacks, tortilla chips, ranch-flavor has 658% more |
| Fiber | 4 g ★ | 0 g | Snacks, tortilla chips, ranch-flavor has 0% more |
| Sugar | 3.03 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Sodium | 519 mg | 43 mg ★ | Snacks, tortilla chips, ranch-flavor has 1107% more |
| Calcium | 134 mg ★ | 113 mg | Snacks, tortilla chips, ranch-flavor has 19% more |
| Iron | 1.38 mg ★ | 0.03 mg | Snacks, tortilla chips, ranch-flavor has 4500% more |
| Potassium | 259 mg ★ | 132 mg | Snacks, tortilla chips, ranch-flavor has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.