Snacks, tortilla chips, ranch-flavor vs Nuts, almonds
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, ranch-flavor
4 wins
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Nuts, almonds
6 wins
| Nutrient | Snacks, tortilla chips, ranch-flavor | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 501 kcal ★ | 579 kcal | Nuts, almonds has 13% more |
| Protein | 7.19 g | 21.15 g ★ | Nuts, almonds has 66% more |
| Carbs | 62.74 g ★ | 21.55 g | Snacks, tortilla chips, ranch-flavor has 191% more |
| Fat | 24.63 g ★ | 49.93 g | Nuts, almonds has 51% more |
| Fiber | 4 g | 12.5 g ★ | Nuts, almonds has 68% more |
| Sugar | 3.03 g ★ | 4.35 g | Nuts, almonds has 30% more |
| Sodium | 519 mg | 1 mg ★ | Snacks, tortilla chips, ranch-flavor has 51800% more |
| Calcium | 134 mg | 269 mg ★ | Nuts, almonds has 50% more |
| Iron | 1.38 mg | 3.71 mg ★ | Nuts, almonds has 63% more |
| Potassium | 259 mg | 733 mg ★ | Nuts, almonds has 65% more |
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