Snacks, tortilla chips, taco-flavor vs Nuts, almonds
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, taco-flavor
5 wins
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Nuts, almonds
6 wins
| Nutrient | Snacks, tortilla chips, taco-flavor | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 480 kcal ★ | 579 kcal | Nuts, almonds has 17% more |
| Protein | 7.9 g | 21.15 g ★ | Nuts, almonds has 63% more |
| Carbs | 63.1 g ★ | 21.55 g | Snacks, tortilla chips, taco-flavor has 193% more |
| Fat | 24.2 g ★ | 49.93 g | Nuts, almonds has 52% more |
| Fiber | 5.3 g | 12.5 g ★ | Nuts, almonds has 58% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 787 mg | 1 mg ★ | Snacks, tortilla chips, taco-flavor has 78600% more |
| Calcium | 155 mg | 269 mg ★ | Nuts, almonds has 42% more |
| Iron | 2.02 mg | 3.71 mg ★ | Nuts, almonds has 46% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Snacks, tortilla chips, taco-flavor has 0% more |
| Potassium | 217 mg | 733 mg ★ | Nuts, almonds has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.