Snacks, tortilla chips, taco-flavor vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Snacks, tortilla chips, taco-flavor
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Snacks, tortilla chips, taco-flavor | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 480 kcal | 90 kcal ★ | Snacks, tortilla chips, taco-flavor has 433% more |
| Protein | 7.9 g ★ | 2.01 g | Snacks, tortilla chips, taco-flavor has 293% more |
| Carbs | 63.1 g ★ | 20.71 g | Snacks, tortilla chips, taco-flavor has 205% more |
| Fat | 24.2 g | 0.15 g ★ | Snacks, tortilla chips, taco-flavor has 16033% more |
| Fiber | 5.3 g ★ | 3.3 g | Snacks, tortilla chips, taco-flavor has 61% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 787 mg | 36 mg ★ | Snacks, tortilla chips, taco-flavor has 2086% more |
| Calcium | 155 mg ★ | 38 mg | Snacks, tortilla chips, taco-flavor has 308% more |
| Iron | 2.02 mg ★ | 0.69 mg | Snacks, tortilla chips, taco-flavor has 193% more |
| Vitamin C | 0.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 217 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.