Snacks, trail mix, tropical vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, trail mix, tropical
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, trail mix, tropical | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 442 kcal | 61 kcal ★ | Snacks, trail mix, tropical has 625% more |
| Protein | 6.3 g ★ | 3.15 g | Snacks, trail mix, tropical has 100% more |
| Carbs | 65.6 g ★ | 4.8 g | Snacks, trail mix, tropical has 1267% more |
| Fat | 17.1 g | 3.25 g ★ | Snacks, trail mix, tropical has 426% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 95 mg | 43 mg ★ | Snacks, trail mix, tropical has 121% more |
| Calcium | 57 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Iron | 2.64 mg ★ | 0.03 mg | Snacks, trail mix, tropical has 8700% more |
| Vitamin C | 7.6 mg ★ | 0 mg | Snacks, trail mix, tropical has 0% more |
| Potassium | 709 mg ★ | 132 mg | Snacks, trail mix, tropical has 437% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.