Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 517 kcal | 114 kcal ★ | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 354% more |
| Protein | 4.13 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Carbs | 57.97 g ★ | 19.54 g | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 197% more |
| Fat | 29.81 g | 0.38 g ★ | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 7745% more |
| Fiber | 10.9 g ★ | 7.9 g | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 38% more |
| Sugar | 9.75 g | 1.8 g ★ | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 442% more |
| Sodium | 246 mg | 238 mg ★ | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 3% more |
| Calcium | 79 mg ★ | 19 mg | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 316% more |
| Iron | 1.64 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
| Vitamin C | 12.1 mg ★ | 1.5 mg | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 707% more |
| Potassium | 1266 mg ★ | 369 mg | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 243% more |
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