Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Nuts, almonds

Nutrition comparison per 100g

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Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
5 wins
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Nuts, almonds
6 wins
Nutrient Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Nuts, almonds Difference
Calories 517 kcal 579 kcal Nuts, almonds has 11% more
Protein 4.13 g 21.15 g Nuts, almonds has 80% more
Carbs 57.97 g 21.55 g Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 169% more
Fat 29.81 g 49.93 g Nuts, almonds has 40% more
Fiber 10.9 g 12.5 g Nuts, almonds has 13% more
Sugar 9.75 g 4.35 g Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 124% more
Sodium 246 mg 1 mg Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 24500% more
Calcium 79 mg 269 mg Nuts, almonds has 71% more
Iron 1.64 mg 3.71 mg Nuts, almonds has 56% more
Vitamin C 12.1 mg 0 mg Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 0% more
Potassium 1266 mg 733 mg Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 73% more

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