Snacks, yucca (cassava) chips, salted vs Nuts, almonds
Nutrition comparison per 100g
🏆
Snacks, yucca (cassava) chips, salted
5 wins
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Nuts, almonds
5 wins
| Nutrient | Snacks, yucca (cassava) chips, salted | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 515 kcal ★ | 579 kcal | Nuts, almonds has 11% more |
| Protein | 1.34 g | 21.15 g ★ | Nuts, almonds has 94% more |
| Carbs | 69.23 g ★ | 21.55 g | Snacks, yucca (cassava) chips, salted has 221% more |
| Fat | 25.91 g ★ | 49.93 g | Nuts, almonds has 48% more |
| Fiber | 3.7 g | 12.5 g ★ | Nuts, almonds has 70% more |
| Sugar | 3.36 g ★ | 4.35 g | Nuts, almonds has 23% more |
| Sodium | 296 mg | 1 mg ★ | Snacks, yucca (cassava) chips, salted has 29500% more |
| Calcium | 52 mg | 269 mg ★ | Nuts, almonds has 81% more |
| Iron | 0.72 mg | 3.71 mg ★ | Nuts, almonds has 81% more |
| Potassium | 868 mg ★ | 733 mg | Snacks, yucca (cassava) chips, salted has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.