Snacks, yucca (cassava) chips, salted vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Snacks, yucca (cassava) chips, salted
4 wins
🏆
Quinoa, cooked
6 wins
| Nutrient | Snacks, yucca (cassava) chips, salted | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 515 kcal | 120 kcal ★ | Snacks, yucca (cassava) chips, salted has 329% more |
| Protein | 1.34 g | 4.4 g ★ | Quinoa, cooked has 70% more |
| Carbs | 69.23 g ★ | 21.3 g | Snacks, yucca (cassava) chips, salted has 225% more |
| Fat | 25.91 g | 1.92 g ★ | Snacks, yucca (cassava) chips, salted has 1249% more |
| Fiber | 3.7 g ★ | 2.8 g | Snacks, yucca (cassava) chips, salted has 32% more |
| Sugar | 3.36 g | 0.87 g ★ | Snacks, yucca (cassava) chips, salted has 286% more |
| Sodium | 296 mg | 7 mg ★ | Snacks, yucca (cassava) chips, salted has 4129% more |
| Calcium | 52 mg ★ | 17 mg | Snacks, yucca (cassava) chips, salted has 206% more |
| Iron | 0.72 mg | 1.49 mg ★ | Quinoa, cooked has 52% more |
| Potassium | 868 mg ★ | 172 mg | Snacks, yucca (cassava) chips, salted has 405% more |
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