Snacks, yucca (cassava) chips, salted vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Snacks, yucca (cassava) chips, salted
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Snacks, yucca (cassava) chips, salted | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 515 kcal | 90 kcal ★ | Snacks, yucca (cassava) chips, salted has 472% more |
| Protein | 1.34 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Carbs | 69.23 g ★ | 20.71 g | Snacks, yucca (cassava) chips, salted has 234% more |
| Fat | 25.91 g | 0.15 g ★ | Snacks, yucca (cassava) chips, salted has 17173% more |
| Fiber | 3.7 g ★ | 3.3 g | Snacks, yucca (cassava) chips, salted has 12% more |
| Sugar | 3.36 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
| Sodium | 296 mg | 36 mg ★ | Snacks, yucca (cassava) chips, salted has 722% more |
| Calcium | 52 mg ★ | 38 mg | Snacks, yucca (cassava) chips, salted has 37% more |
| Iron | 0.72 mg ★ | 0.69 mg | Snacks, yucca (cassava) chips, salted has 4% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 868 mg ★ | 475 mg | Snacks, yucca (cassava) chips, salted has 83% more |
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