Soup, bean with bacon, condensed, single brand vs Nuts, almonds
Nutrition comparison per 100g
🏆
Soup, bean with bacon, condensed, single brand
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Soup, bean with bacon, condensed, single brand | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 117 kcal ★ | 579 kcal | Nuts, almonds has 80% more |
| Protein | 6.5 g | 21.15 g ★ | Nuts, almonds has 69% more |
| Carbs | 18 g | 21.55 g ★ | Nuts, almonds has 16% more |
| Fat | 2.1 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 4.6 g | 12.5 g ★ | Nuts, almonds has 63% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 672 mg | 1 mg ★ | Soup, bean with bacon, condensed, single brand has 67100% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 1.37 mg | 3.71 mg ★ | Nuts, almonds has 63% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.