Soup, beef broth, cubed, dry vs Nuts, almonds
Nutrition comparison per 100g
🏆
Soup, beef broth, cubed, dry
2 wins
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Nuts, almonds
8 wins
| Nutrient | Soup, beef broth, cubed, dry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 170 kcal ★ | 579 kcal | Nuts, almonds has 71% more |
| Protein | 17.3 g | 21.15 g ★ | Nuts, almonds has 18% more |
| Carbs | 16.1 g | 21.55 g ★ | Nuts, almonds has 25% more |
| Fat | 4 g ★ | 49.93 g | Nuts, almonds has 92% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 14.51 g | 4.35 g ★ | Soup, beef broth, cubed, dry has 234% more |
| Sodium | 24000 mg | 1 mg ★ | Soup, beef broth, cubed, dry has 2399900% more |
| Calcium | 60 mg | 269 mg ★ | Nuts, almonds has 78% more |
| Iron | 2.23 mg | 3.71 mg ★ | Nuts, almonds has 40% more |
| Potassium | 403 mg | 733 mg ★ | Nuts, almonds has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.