Soup, beef broth, less/reduced sodium, ready to serve vs Nuts, almonds
Nutrition comparison per 100g
🏆
Soup, beef broth, less/reduced sodium, ready to serve
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Soup, beef broth, less/reduced sodium, ready to serve | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 6 kcal ★ | 579 kcal | Nuts, almonds has 99% more |
| Protein | 1.14 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 0.2 g | 21.55 g ★ | Nuts, almonds has 99% more |
| Fat | 0.07 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0.2 g ★ | 4.35 g | Nuts, almonds has 95% more |
| Sodium | 225 mg | 1 mg ★ | Soup, beef broth, less/reduced sodium, ready to serve has 22400% more |
| Calcium | 3 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.04 mg | 3.71 mg ★ | Nuts, almonds has 99% more |
| Potassium | 20 mg | 733 mg ★ | Nuts, almonds has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.