Soup, beef mushroom, canned, condensed vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Soup, beef mushroom, canned, condensed
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
Nutrient Soup, beef mushroom, canned, condensed Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 61 kcal 61 kcal Equal
Protein 4.6 g 3.15 g Soup, beef mushroom, canned, condensed has 46% more
Carbs 5.2 g 4.8 g Soup, beef mushroom, canned, condensed has 8% more
Fat 2.4 g 3.25 g Milk, whole, 3.25% milkfat, with added vitamin D has 26% more
Fiber 0.2 g 0 g Soup, beef mushroom, canned, condensed has 0% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 709 mg 43 mg Soup, beef mushroom, canned, condensed has 1549% more
Calcium 4 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 96% more
Iron 0.7 mg 0.03 mg Soup, beef mushroom, canned, condensed has 2233% more
Potassium 126 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 5% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.