Soup, beef stroganoff, canned, chunky style, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, beef stroganoff, canned, chunky style, ready-to-serve
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, beef stroganoff, canned, chunky style, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 98 kcal | 61 kcal ★ | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 61% more |
| Protein | 5.1 g ★ | 3.15 g | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 62% more |
| Carbs | 9 g ★ | 4.8 g | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 88% more |
| Fat | 4.6 g | 3.25 g ★ | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 42% more |
| Fiber | 0.6 g ★ | 0 g | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 0% more |
| Sugar | 1.68 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Sodium | 435 mg | 43 mg ★ | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 912% more |
| Calcium | 20 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Iron | 0.88 mg ★ | 0.03 mg | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 2833% more |
| Potassium | 140 mg ★ | 132 mg | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.