Soup, broccoli cheese, canned, condensed, commercial vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, broccoli cheese, canned, condensed, commercial
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, broccoli cheese, canned, condensed, commercial | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 87 kcal | 61 kcal ★ | Soup, broccoli cheese, canned, condensed, commercial has 43% more |
| Protein | 2.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Carbs | 7.7 g ★ | 4.8 g | Soup, broccoli cheese, canned, condensed, commercial has 60% more |
| Fat | 5.3 g | 3.25 g ★ | Soup, broccoli cheese, canned, condensed, commercial has 63% more |
| Fiber | 1.8 g ★ | 0 g | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Sugar | 2.12 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Sodium | 661 mg | 43 mg ★ | Soup, broccoli cheese, canned, condensed, commercial has 1437% more |
| Calcium | 41 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Iron | 0.3 mg ★ | 0.03 mg | Soup, broccoli cheese, canned, condensed, commercial has 900% more |
| Vitamin C | 2 mg ★ | 0 mg | Soup, broccoli cheese, canned, condensed, commercial has 0% more |
| Potassium | 207 mg ★ | 132 mg | Soup, broccoli cheese, canned, condensed, commercial has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.