Soup, chicken and vegetable, canned, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, chicken and vegetable, canned, ready-to-serve
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, chicken and vegetable, canned, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 33 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
| Protein | 1.97 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Carbs | 4.68 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Fat | 0.73 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Fiber | 0.9 g ★ | 0 g | Soup, chicken and vegetable, canned, ready-to-serve has 0% more |
| Sugar | 1.01 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Sodium | 229 mg | 43 mg ★ | Soup, chicken and vegetable, canned, ready-to-serve has 433% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.25 mg ★ | 0.03 mg | Soup, chicken and vegetable, canned, ready-to-serve has 733% more |
| Potassium | 133 mg ★ | 132 mg | Soup, chicken and vegetable, canned, ready-to-serve has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.