Soup, chicken broth cubes, dry vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Soup, chicken broth cubes, dry
5 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Soup, chicken broth cubes, dry | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 198 kcal | 114 kcal ★ | Soup, chicken broth cubes, dry has 74% more |
| Protein | 14.6 g ★ | 9.02 g | Soup, chicken broth cubes, dry has 62% more |
| Carbs | 23.5 g ★ | 19.54 g | Soup, chicken broth cubes, dry has 20% more |
| Fat | 4.7 g | 0.38 g ★ | Soup, chicken broth cubes, dry has 1137% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 24000 mg | 238 mg ★ | Soup, chicken broth cubes, dry has 9984% more |
| Calcium | 190 mg ★ | 19 mg | Soup, chicken broth cubes, dry has 900% more |
| Iron | 1.87 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Vitamin C | 1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Potassium | 374 mg ★ | 369 mg | Soup, chicken broth cubes, dry has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.