Soup, chicken broth or bouillon, dry vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Soup, chicken broth or bouillon, dry
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Soup, chicken broth or bouillon, dry | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 267 kcal | 114 kcal ★ | Soup, chicken broth or bouillon, dry has 134% more |
| Protein | 16.66 g ★ | 9.02 g | Soup, chicken broth or bouillon, dry has 85% more |
| Carbs | 18.01 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 8% more |
| Fat | 13.88 g | 0.38 g ★ | Soup, chicken broth or bouillon, dry has 3553% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 17.36 g | 1.8 g ★ | Soup, chicken broth or bouillon, dry has 864% more |
| Sodium | 23875 mg | 238 mg ★ | Soup, chicken broth or bouillon, dry has 9932% more |
| Calcium | 187 mg ★ | 19 mg | Soup, chicken broth or bouillon, dry has 884% more |
| Iron | 1.03 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
| Vitamin C | 1.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Potassium | 309 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.