Soup, chicken broth or bouillon, dry vs Nuts, almonds
Nutrition comparison per 100g
🏆
Soup, chicken broth or bouillon, dry
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Soup, chicken broth or bouillon, dry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 267 kcal ★ | 579 kcal | Nuts, almonds has 54% more |
| Protein | 16.66 g | 21.15 g ★ | Nuts, almonds has 21% more |
| Carbs | 18.01 g | 21.55 g ★ | Nuts, almonds has 16% more |
| Fat | 13.88 g ★ | 49.93 g | Nuts, almonds has 72% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 17.36 g | 4.35 g ★ | Soup, chicken broth or bouillon, dry has 299% more |
| Sodium | 23875 mg | 1 mg ★ | Soup, chicken broth or bouillon, dry has 2387400% more |
| Calcium | 187 mg | 269 mg ★ | Nuts, almonds has 30% more |
| Iron | 1.03 mg | 3.71 mg ★ | Nuts, almonds has 72% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Soup, chicken broth or bouillon, dry has 0% more |
| Potassium | 309 mg | 733 mg ★ | Nuts, almonds has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.