Soup, chicken, canned, chunky, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, chicken, canned, chunky, ready-to-serve
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, chicken, canned, chunky, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 71 kcal | 61 kcal ★ | Soup, chicken, canned, chunky, ready-to-serve has 16% more |
| Protein | 5.06 g ★ | 3.15 g | Soup, chicken, canned, chunky, ready-to-serve has 61% more |
| Carbs | 6.88 g ★ | 4.8 g | Soup, chicken, canned, chunky, ready-to-serve has 43% more |
| Fat | 2.64 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Fiber | 0.6 g ★ | 0 g | Soup, chicken, canned, chunky, ready-to-serve has 0% more |
| Sugar | 0.87 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Sodium | 354 mg | 43 mg ★ | Soup, chicken, canned, chunky, ready-to-serve has 723% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.69 mg ★ | 0.03 mg | Soup, chicken, canned, chunky, ready-to-serve has 2200% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Soup, chicken, canned, chunky, ready-to-serve has 0% more |
| Potassium | 70 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.