Soup, chicken mushroom, canned, prepared with equal volume water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soup, chicken mushroom, canned, prepared with equal volume water
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Soup, chicken mushroom, canned, prepared with equal volume water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Protein | 1.8 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Carbs | 3.8 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Fat | 3.75 g | 3.25 g ★ | Soup, chicken mushroom, canned, prepared with equal volume water has 15% more |
| Fiber | 0.1 g ★ | 0 g | Soup, chicken mushroom, canned, prepared with equal volume water has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 327 mg | 43 mg ★ | Soup, chicken mushroom, canned, prepared with equal volume water has 660% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 0.36 mg ★ | 0.03 mg | Soup, chicken mushroom, canned, prepared with equal volume water has 1100% more |
| Potassium | 63 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.