Soup, chicken noodle, dry, mix, prepared with water vs Nuts, almonds
Nutrition comparison per 100g
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Soup, chicken noodle, dry, mix, prepared with water
3 wins
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Nuts, almonds
7 wins
| Nutrient | Soup, chicken noodle, dry, mix, prepared with water | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 579 kcal | Nuts, almonds has 96% more |
| Protein | 0.84 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 3.67 g | 21.55 g ★ | Nuts, almonds has 83% more |
| Fat | 0.55 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 0.1 g | 12.5 g ★ | Nuts, almonds has 99% more |
| Sugar | 0.31 g ★ | 4.35 g | Nuts, almonds has 93% more |
| Sodium | 229 mg | 1 mg ★ | Soup, chicken noodle, dry, mix, prepared with water has 22800% more |
| Calcium | 2 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Potassium | 13 mg | 733 mg ★ | Nuts, almonds has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.