Soup, chicken noodle, dry, mix vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Soup, chicken noodle, dry, mix
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Soup, chicken noodle, dry, mix | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 377 kcal | 114 kcal ★ | Soup, chicken noodle, dry, mix has 231% more |
| Protein | 15.42 g ★ | 9.02 g | Soup, chicken noodle, dry, mix has 71% more |
| Carbs | 62.32 g ★ | 19.54 g | Soup, chicken noodle, dry, mix has 219% more |
| Fat | 6.51 g | 0.38 g ★ | Soup, chicken noodle, dry, mix has 1613% more |
| Fiber | 3.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
| Sugar | 1.9 g | 1.8 g ★ | Soup, chicken noodle, dry, mix has 6% more |
| Sodium | 3161 mg | 238 mg ★ | Soup, chicken noodle, dry, mix has 1228% more |
| Calcium | 55 mg ★ | 19 mg | Soup, chicken noodle, dry, mix has 189% more |
| Iron | 2.44 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 306 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.