Soup, chicken rice, canned, chunky, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, chicken rice, canned, chunky, ready-to-serve
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Soup, chicken rice, canned, chunky, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Protein | 5.11 g ★ | 3.15 g | Soup, chicken rice, canned, chunky, ready-to-serve has 62% more |
| Carbs | 5.41 g ★ | 4.8 g | Soup, chicken rice, canned, chunky, ready-to-serve has 13% more |
| Fat | 1.33 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Fiber | 0.4 g ★ | 0 g | Soup, chicken rice, canned, chunky, ready-to-serve has 0% more |
| Sugar | 0.6 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Sodium | 370 mg | 43 mg ★ | Soup, chicken rice, canned, chunky, ready-to-serve has 760% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.78 mg ★ | 0.03 mg | Soup, chicken rice, canned, chunky, ready-to-serve has 2500% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Soup, chicken rice, canned, chunky, ready-to-serve has 0% more |
| Potassium | 45 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.