Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 65 kcal | 61 kcal ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 7% more |
| Protein | 1.16 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Carbs | 5.2 g ★ | 4.8 g | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 8% more |
| Fat | 4.46 g | 3.25 g ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 37% more |
| Fiber | 0.3 g ★ | 0 g | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Sugar | 0.64 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Sodium | 416 mg | 43 mg ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 867% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 0.16 mg ★ | 0.03 mg | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 433% more |
| Vitamin C | 4 mg ★ | 0 mg | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Potassium | 73 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.