Soup, chili beef, canned, condensed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, chili beef, canned, condensed
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, chili beef, canned, condensed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 117 kcal | 61 kcal ★ | Soup, chili beef, canned, condensed has 92% more |
| Protein | 5.09 g ★ | 3.15 g | Soup, chili beef, canned, condensed has 62% more |
| Carbs | 18.86 g ★ | 4.8 g | Soup, chili beef, canned, condensed has 293% more |
| Fat | 2.53 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 22% more |
| Fiber | 2.5 g ★ | 0 g | Soup, chili beef, canned, condensed has 0% more |
| Sugar | 5.09 g | 5.05 g ★ | Soup, chili beef, canned, condensed has 1% more |
| Sodium | 788 mg | 43 mg ★ | Soup, chili beef, canned, condensed has 1733% more |
| Calcium | 33 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Iron | 1.62 mg ★ | 0.03 mg | Soup, chili beef, canned, condensed has 5300% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Soup, chili beef, canned, condensed has 0% more |
| Potassium | 400 mg ★ | 132 mg | Soup, chili beef, canned, condensed has 203% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.