Soup, clam chowder, manhattan, canned, condensed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soup, clam chowder, manhattan, canned, condensed
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Soup, clam chowder, manhattan, canned, condensed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 61 kcal | Equal |
| Protein | 1.74 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Carbs | 9.74 g ★ | 4.8 g | Soup, clam chowder, manhattan, canned, condensed has 103% more |
| Fat | 1.76 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
| Fiber | 1.2 g ★ | 0 g | Soup, clam chowder, manhattan, canned, condensed has 0% more |
| Sugar | 2.7 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
| Sodium | 698 mg | 43 mg ★ | Soup, clam chowder, manhattan, canned, condensed has 1523% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 1.3 mg ★ | 0.03 mg | Soup, clam chowder, manhattan, canned, condensed has 4233% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Soup, clam chowder, manhattan, canned, condensed has 0% more |
| Potassium | 150 mg ★ | 132 mg | Soup, clam chowder, manhattan, canned, condensed has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.