Soup, clam chowder, manhattan, canned, prepared with equal volume water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, clam chowder, manhattan, canned, prepared with equal volume water
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, clam chowder, manhattan, canned, prepared with equal volume water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Protein | 0.85 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Carbs | 4.77 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Fat | 0.86 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Fiber | 0.6 g ★ | 0 g | Soup, clam chowder, manhattan, canned, prepared with equal volume water has 0% more |
| Sugar | 1.32 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Sodium | 226 mg | 43 mg ★ | Soup, clam chowder, manhattan, canned, prepared with equal volume water has 426% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.64 mg ★ | 0.03 mg | Soup, clam chowder, manhattan, canned, prepared with equal volume water has 2033% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Soup, clam chowder, manhattan, canned, prepared with equal volume water has 0% more |
| Potassium | 74 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.