Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Protein | 3.02 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Carbs | 7.84 g ★ | 4.8 g | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 63% more |
| Fat | 1.41 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 57% more |
| Fiber | 1.2 g ★ | 0 g | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Sugar | 1.67 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Sodium | 417 mg | 43 mg ★ | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 870% more |
| Calcium | 28 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Iron | 1.1 mg ★ | 0.03 mg | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 3567% more |
| Vitamin C | 5.1 mg ★ | 0 mg | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Potassium | 160 mg ★ | 132 mg | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.