Soup, cream of chicken, canned, condensed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, cream of chicken, canned, condensed
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Soup, cream of chicken, canned, condensed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 90 kcal | 61 kcal ★ | Soup, cream of chicken, canned, condensed has 48% more |
| Protein | 2.38 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Carbs | 7.16 g ★ | 4.8 g | Soup, cream of chicken, canned, condensed has 49% more |
| Fat | 5.77 g | 3.25 g ★ | Soup, cream of chicken, canned, condensed has 78% more |
| Sugar | 0.54 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Sodium | 702 mg | 43 mg ★ | Soup, cream of chicken, canned, condensed has 1533% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.06 mg ★ | 0.03 mg | Soup, cream of chicken, canned, condensed has 3433% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Soup, cream of chicken, canned, condensed has 0% more |
| Potassium | 49 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.