Soup, cream of chicken, canned, prepared with equal volume milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, cream of chicken, canned, prepared with equal volume milk
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Soup, cream of chicken, canned, prepared with equal volume milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 77 kcal | 61 kcal ★ | Soup, cream of chicken, canned, prepared with equal volume milk has 26% more |
| Protein | 3.01 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Carbs | 6.04 g ★ | 4.8 g | Soup, cream of chicken, canned, prepared with equal volume milk has 26% more |
| Fat | 4.62 g | 3.25 g ★ | Soup, cream of chicken, canned, prepared with equal volume milk has 42% more |
| Fiber | 0.1 g ★ | 0 g | Soup, cream of chicken, canned, prepared with equal volume milk has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 362 mg | 43 mg ★ | Soup, cream of chicken, canned, prepared with equal volume milk has 742% more |
| Calcium | 73 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Iron | 0.27 mg ★ | 0.03 mg | Soup, cream of chicken, canned, prepared with equal volume milk has 800% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Soup, cream of chicken, canned, prepared with equal volume milk has 0% more |
| Potassium | 110 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.