Soup, cream of chicken, dry, mix, prepared with water vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Soup, cream of chicken, dry, mix, prepared with water
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
Nutrient Soup, cream of chicken, dry, mix, prepared with water Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 41 kcal 61 kcal Milk, whole, 3.25% milkfat, with added vitamin D has 33% more
Protein 0.68 g 3.15 g Milk, whole, 3.25% milkfat, with added vitamin D has 78% more
Carbs 5.11 g 4.8 g Soup, cream of chicken, dry, mix, prepared with water has 6% more
Fat 2.04 g 3.25 g Milk, whole, 3.25% milkfat, with added vitamin D has 37% more
Fiber 0.1 g 0 g Soup, cream of chicken, dry, mix, prepared with water has 0% more
Sugar 1.59 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 69% more
Sodium 454 mg 43 mg Soup, cream of chicken, dry, mix, prepared with water has 956% more
Calcium 29 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 74% more
Iron 0.1 mg 0.03 mg Soup, cream of chicken, dry, mix, prepared with water has 233% more
Vitamin C 0.2 mg 0 mg Soup, cream of chicken, dry, mix, prepared with water has 0% more
Potassium 82 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 38% more

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Compare whole food groups for a cleaner, averaged breakdown.