Soup, cream of shrimp, canned, condensed vs Nuts, almonds
Nutrition comparison per 100g
🏆
Soup, cream of shrimp, canned, condensed
3 wins
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Nuts, almonds
7 wins
| Nutrient | Soup, cream of shrimp, canned, condensed | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 579 kcal | Nuts, almonds has 88% more |
| Protein | 2.22 g | 21.15 g ★ | Nuts, almonds has 90% more |
| Carbs | 6.53 g | 21.55 g ★ | Nuts, almonds has 70% more |
| Fat | 4.14 g ★ | 49.93 g | Nuts, almonds has 92% more |
| Fiber | 0.2 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 685 mg | 1 mg ★ | Soup, cream of shrimp, canned, condensed has 68400% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.42 mg | 3.71 mg ★ | Nuts, almonds has 89% more |
| Potassium | 47 mg | 733 mg ★ | Nuts, almonds has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.