Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Protein | 2.78 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 5.64 g ★ | 0 g | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Fat | 3.23 g | 2.08 g ★ | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 55% more |
| Fiber | 0.1 g ★ | 0 g | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Sugar | 2.62 g | 0 g ★ | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Sodium | 354 mg | 99 mg ★ | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 258% more |
| Calcium | 69 mg ★ | 9 mg | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 667% more |
| Iron | 0.22 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Potassium | 95 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
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