Soup, egg drop, Chinese restaurant vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, egg drop, Chinese restaurant
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, egg drop, Chinese restaurant | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Protein | 1.16 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Carbs | 4.29 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Fat | 0.61 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Fiber | 0.4 g ★ | 0 g | Soup, egg drop, Chinese restaurant has 0% more |
| Sugar | 0.09 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Sodium | 370 mg | 43 mg ★ | Soup, egg drop, Chinese restaurant has 760% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 0.26 mg ★ | 0.03 mg | Soup, egg drop, Chinese restaurant has 767% more |
| Vitamin C | 6.5 mg ★ | 0 mg | Soup, egg drop, Chinese restaurant has 0% more |
| Potassium | 22 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.