Soup, mushroom with beef stock, canned, condensed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, mushroom with beef stock, canned, condensed
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, mushroom with beef stock, canned, condensed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 68 kcal | 61 kcal ★ | Soup, mushroom with beef stock, canned, condensed has 11% more |
| Protein | 2.51 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Carbs | 7.41 g ★ | 4.8 g | Soup, mushroom with beef stock, canned, condensed has 54% more |
| Fat | 3.21 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Fiber | 0.1 g ★ | 0 g | Soup, mushroom with beef stock, canned, condensed has 0% more |
| Sugar | 2.28 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 55% more |
| Sodium | 773 mg | 43 mg ★ | Soup, mushroom with beef stock, canned, condensed has 1698% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.67 mg ★ | 0.03 mg | Soup, mushroom with beef stock, canned, condensed has 2133% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Soup, mushroom with beef stock, canned, condensed has 0% more |
| Potassium | 126 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.