Soup, mushroom with beef stock, canned, prepared with equal volume water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, mushroom with beef stock, canned, prepared with equal volume water
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, mushroom with beef stock, canned, prepared with equal volume water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Protein | 1.29 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Carbs | 3.81 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Fat | 1.65 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Fiber | 0.3 g ★ | 0 g | Soup, mushroom with beef stock, canned, prepared with equal volume water has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 397 mg | 43 mg ★ | Soup, mushroom with beef stock, canned, prepared with equal volume water has 823% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.34 mg ★ | 0.03 mg | Soup, mushroom with beef stock, canned, prepared with equal volume water has 1033% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, mushroom with beef stock, canned, prepared with equal volume water has 0% more |
| Potassium | 65 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.