Soup, oyster stew, canned, condensed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soup, oyster stew, canned, condensed
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, oyster stew, canned, condensed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Protein | 1.72 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Carbs | 3.32 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Fat | 3.13 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 722 mg | 43 mg ★ | Soup, oyster stew, canned, condensed has 1579% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 0.8 mg ★ | 0.03 mg | Soup, oyster stew, canned, condensed has 2567% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Soup, oyster stew, canned, condensed has 0% more |
| Potassium | 40 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.