Soup, oyster stew, canned, prepared with equal volume water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soup, oyster stew, canned, prepared with equal volume water
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, oyster stew, canned, prepared with equal volume water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Protein | 0.87 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Carbs | 1.69 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Fat | 1.59 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 407 mg | 43 mg ★ | Soup, oyster stew, canned, prepared with equal volume water has 847% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.41 mg ★ | 0.03 mg | Soup, oyster stew, canned, prepared with equal volume water has 1267% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Soup, oyster stew, canned, prepared with equal volume water has 0% more |
| Potassium | 20 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.