Soup, pea, green, canned, prepared with equal volume milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, pea, green, canned, prepared with equal volume milk
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Soup, pea, green, canned, prepared with equal volume milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 94 kcal | 89 kcal ★ | Soup, pea, green, canned, prepared with equal volume milk has 6% more |
| Protein | 4.97 g ★ | 1.09 g | Soup, pea, green, canned, prepared with equal volume milk has 356% more |
| Carbs | 12.69 g | 22.84 g ★ | Bananas, raw has 44% more |
| Fat | 2.77 g | 0.33 g ★ | Soup, pea, green, canned, prepared with equal volume milk has 739% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 352 mg | 1 mg ★ | Soup, pea, green, canned, prepared with equal volume milk has 35100% more |
| Calcium | 68 mg ★ | 5 mg | Soup, pea, green, canned, prepared with equal volume milk has 1260% more |
| Iron | 0.79 mg ★ | 0.26 mg | Soup, pea, green, canned, prepared with equal volume milk has 204% more |
| Vitamin C | 1.1 mg | 8.7 mg ★ | Bananas, raw has 87% more |
| Potassium | 148 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.