Soup, pea, split with ham, canned, chunky, ready-to-serve vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, pea, split with ham, canned, chunky, ready-to-serve
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, pea, split with ham, canned, chunky, ready-to-serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 89 kcal | Bananas, raw has 13% more |
| Protein | 4.62 g ★ | 1.09 g | Soup, pea, split with ham, canned, chunky, ready-to-serve has 324% more |
| Carbs | 11.17 g | 22.84 g ★ | Bananas, raw has 51% more |
| Fat | 1.66 g | 0.33 g ★ | Soup, pea, split with ham, canned, chunky, ready-to-serve has 403% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 1.91 g ★ | 12.23 g | Bananas, raw has 84% more |
| Sodium | 301 mg | 1 mg ★ | Soup, pea, split with ham, canned, chunky, ready-to-serve has 30000% more |
| Calcium | 14 mg ★ | 5 mg | Soup, pea, split with ham, canned, chunky, ready-to-serve has 180% more |
| Iron | 0.89 mg ★ | 0.26 mg | Soup, pea, split with ham, canned, chunky, ready-to-serve has 242% more |
| Vitamin C | 2.9 mg | 8.7 mg ★ | Bananas, raw has 67% more |
| Potassium | 127 mg | 358 mg ★ | Bananas, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.