Soup, pea, split with ham, canned, chunky, ready-to-serve Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soup, pea, split with ham, canned, chunky, ready-to-serve is high in Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Soups, Sauces, and Gravies
77kcal
Calories
4.6g
Protein
11.2g
Carbs
1.7g
Fat
1.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
0.9%
Magnesium
16%
Phosphorus
74%
Potassium
127%
Sodium
301%
Zinc
1.3%
Copper
0.1%
Manganese
0.3%
Selenium
4.1%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Soup, pea, split with ham, canned, chunky, ready-to-serve

🐟

Salmon Loaf Supreme

SeafoodDairy
469 kcal 17.1g protein
🥦

Epiphany Cake

VegetarianDairy
101 kcal 0.5g protein
🍗

Savory Shrimp Stir Fry

ChickenSeafood
1667 kcal 31.2g protein
🥓

Chunky Ham Casserole

PorkDairy
272 kcal 12.3g protein
🥓

Macaroni And Cheese Specialty

PorkDairy
224 kcal 10.3g protein
🥓

Pineapple Cream Cheese Ham Sandwich Spread

PorkDairy
598 kcal 7g protein
🥦

Curried Soup

VegetarianDairy
414 kcal 13g protein
🐟

Quick Crab Bisque

SeafoodDairy
849 kcal 12.2g protein
🍗

Almond Turkey With Peas(Yield: 4-6 Servings)

ChickenDairy
297 kcal 8.6g protein
Explore more Soups, Sauces, and Gravies nutrition →