Soup, ramen noodle, any flavor, dry vs Bananas, raw

Nutrition comparison per 100g

🏆
Soup, ramen noodle, any flavor, dry
6 wins
🏆
Bananas, raw
5 wins
Nutrient Soup, ramen noodle, any flavor, dry Bananas, raw Difference
Calories 440 kcal 89 kcal Soup, ramen noodle, any flavor, dry has 394% more
Protein 10.17 g 1.09 g Soup, ramen noodle, any flavor, dry has 833% more
Carbs 60.26 g 22.84 g Soup, ramen noodle, any flavor, dry has 164% more
Fat 17.59 g 0.33 g Soup, ramen noodle, any flavor, dry has 5230% more
Fiber 2.9 g 2.6 g Soup, ramen noodle, any flavor, dry has 12% more
Sugar 1.98 g 12.23 g Bananas, raw has 84% more
Sodium 1855 mg 1 mg Soup, ramen noodle, any flavor, dry has 185400% more
Calcium 21 mg 5 mg Soup, ramen noodle, any flavor, dry has 320% more
Iron 4.11 mg 0.26 mg Soup, ramen noodle, any flavor, dry has 1481% more
Vitamin C 0.3 mg 8.7 mg Bananas, raw has 97% more
Potassium 181 mg 358 mg Bananas, raw has 49% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.