Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium vs Bananas, raw
Nutrition comparison per 100g
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Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
6 wins
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Bananas, raw
5 wins
| Nutrient | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 350 kcal | 89 kcal ★ | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium has 293% more |
| Protein | 10.89 g ★ | 1.09 g | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium has 899% more |
| Carbs | 70.95 g ★ | 22.84 g | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium has 211% more |
| Fat | 2.5 g | 0.33 g ★ | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium has 658% more |
| Fiber | 2.7 g ★ | 2.6 g | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium has 4% more |
| Sugar | 0.85 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 1200 mg | 1 mg ★ | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium has 119900% more |
| Calcium | 22 mg ★ | 5 mg | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium has 340% more |
| Iron | 4.52 mg ★ | 0.26 mg | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium has 1638% more |
| Vitamin C | 1.2 mg | 8.7 mg ★ | Bananas, raw has 86% more |
| Potassium | 128 mg | 358 mg ★ | Bananas, raw has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.